SERENITY : Finding Rest in a Serene Landscape
We live in a world constantly flooded with information and stimuli. Beautiful landscapes or soft colors provide us with tranquility, which brings the essential rest and recovery our minds and bodies need. This tranquility creates a psychological distance from stress and external stimuli, allowing us to view problems more objectively and to alleviate emotional overreactions, thereby calming our minds and providing a time for healing.
